4 Ways to Happiness 

4 Ways to Happiness 

Winter can be difficult. We spend less time socializing, less time exercising, and the lack of sunlight can drag down our moods. Loved ones fall sick more easily. We must find our own tricks to finding happiness.

5 Essential Goals for the New Year

5 Essential Goals for the New Year

With a new year comes a new chance to make changes in your life. Here I discuss my top 5 goals for the new year as well as why. Do these goals sound familiar?